work with me

I am a qualified humanistic and integrative psychotherapist, with further training in perinatal mental health and CBT. I recognise that the path to parenthood isn’t always straightforward—it can be filled with joy, grief, uncertainty, and everything in between. My passion lies in supporting parents through these emotional challenges, whether you’re processing loss, navigating fertility treatments, or adjusting to new parenthood.

  • 1-1 PRIVATE SESSIONS

    I Offer Private Sessions Online Or In-Person

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  • Matrescence Workshops

    Explore Matrescence Whilst Connecting With Other Moms

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Work with me

My aim is to create a safe, nurturing space where you feel seen, heard, and supported as you navigate the complex emotions of parenthood—whether that's coping with the stress of new responsibilities, processing grief or loss, or adjusting to changes in your identity and relationships. Together, we'll work at a pace that feels right for you, fostering resilience and helping you reconnect with your strengths.

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  • "Thank you for the workshop, it's honestly superb and you both put so much effort into it. I gained some life-changing information and it was so lovely to connect with everyone else"

    Roisin

MY APproach

  • Support

    A supportive space where you can explore your experiences, process your emotions, and discover new ways to grow and heal.

  • Education

    Education can empower you with deeper self-awareness and practical tools to help you navigate challenges and create meaningful change.

  • tools

    You’ll gain practical tools to help you navigate challenges, build resilience, and create meaningful change in your life